4 week in person online course
Menstrual Cycle Awareness
Choose your payment option
Menstrual Cycle Awareness
– One-Time Payment
€297 €157
Menstrual Cycle Awareness
– 2 payments of
€158 €79
What’s included
Weekly lessons delivered live via Zoom (recordings available)
A 4x 30-minute yoga practice to support you before and during your menstrual bleed
A guide to journaling to help you track your energy, emotions, and physical symptoms throughout the month – to gain a deep understanding of your own cycle
A food & exercise plan tailored to each season of your cycle
An introduction to seed cycling – the most natural way to balance your hormonal health
Sound Healing for the Womb, By Talitha Ferri
Course Start
April 2nd
Online
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Sekund(er)
Alina
“The Menstrual awareness workshop was amazing and mind-blowing. Learning about the cycle from such a strong woman is an enrichment through and through. I wish someone taught me that in school. My heart aches when I think about all the women that suffer every month. I think every woman should hear about Menstrual awareness because if we all come into our power, we can make a big difference. What could be nicer when women can support each other and learn about their inner events regarding our cycle. Thank you, Niki:)”