Yoga Flow til at lindre spændinger i din nakke, skuldre, hofte og ryg – 14 min
Ugens praksis: https://nicolepiper.com/yoga/yoga-flow-til-lindre-spaendinger-i-din-nakke-skuldre-hofter-og-ryg/
Prøv Yoga & Kvindeliv i 7 dage helt GRATIS🌸✨
Ugens praksis: https://nicolepiper.com/yoga/yoga-flow-til-lindre-spaendinger-i-din-nakke-skuldre-hofter-og-ryg/
Se dagens yogaklasse her: https://nicolepiper.com/yoga/velvaere-for-krop-sjael/
Ugens refleksions øvelse: https://nicolepiper.com/kvindeliv/find-klarhed-gennem-naervaer/